Celebrating Independence and 19 Years

Celebrating Independence and 19 Years It's the 4th of July and so I thought I'd hop on and very quickly say, "Hey, we are still here" after 19 years! Happy anniversary to us. Or maybe it should be "Happy Birthday" because SYBD has always felt like my "baby". I birthed it, but it took on …

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SYBD NC Journal & Daily Planner

So You've Been Dumped No Contact Journal and Daily Planner - book cover with lighthouse

SYBD NC Journal & Daily Planner: To Help You Move On Back in 2000, on So You've Been Dumped's forums, I believe we pretty much introduced the whole concept of "no contact" (also known as the "no contact rule" or simply NC) - as a way of getting over your ex. Now SYBD is almost …